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Powerful energy-based solutions to help you heal, achieve balance in your life,

and restore your well-being​.

Connection Challenge

Connection Challenge

Free Meditation Series

Free Meditation Series

Individual Sessions

Individual Sessions

Wellness & Lifestyle Coaching

Wellness & Lifestyle Coaching

What is Energy work?

What is Energy work?

Locations

Locations

Self-Care Series

Self-Care Series

Give the Gift of Healing

Give the Gift of Healing

My approach to wellness: I guide you on your journey toward improved health, greater clarity and empowerment, to learn new practices or make better choices for your overall health.  I use gentle, complementary, energy-based modalities as well as traditional and modern Ayurvedic methods that can assist in bringing your whole self to its natural ability to heal.

Healing Touch Sessions
Reiki Sessions

Reiki Classes

Ayurvedic Nutrition and Lifestyle Coaching

Meditation Classes and Coaching
Cutting the Ties That Bind Program facilitator

Your vitality and energy flow are influenced by your physical, emotional, mental, and spiritual experiences and habits. Balancing that flow through simple but powerful lifestyle changes supports: overall wellness, relief from pain, and resilience through daily stresses and responsibilities. 

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Member, Association for Comprehensive Energy Pyschology
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